Pitta food

Jesen - prehrana s Ayurvedom Rijeka, radionica, CroSoul, Sanus vita, Larisa Čižmešija, Mariza Butorac

Pitta je dosha koja je lagano uljnata, jedina topla, prodirujuća i vatrena. Pitta ljudi vole ljuto, jako,brzo, kompetitivni su i proaktivni. Kada su u disbalansu, privlači ih hrana koja je gorka, trpka i slatka, poput zelenog lisnatog povrća, žitarica, mliječnih proizvoda i orašida. Svaki izlet u ljute, kisele, pretjerano začinjene namirnice učinit će vrelinu u njima još jačom. Lagane aktivnosti, nježna boje i suosjećanje su navike kojima svaka Pitta balansira svoj žustar temperament i metabolizam. Što bismo bez Pitta, koje su tako snažne u glavi i njihove strasti koja sve tjera naprijed i povede svaku akciju?

Pitta is a dosha that is slightly oily, the only one warm, penetrating and fiery. Pitta people like everything spicy, strong, fast, they are competitive and proactive. When they are out of balance, they are attracted to foods that are bitter, tart and sweet, such as green leafy vegetables, grains, dairy products and nuts. Every trip to fried, sour, overly spicy foods will make the fire and burning sensation in them even stronger. Light activities, gentle colours and compassion are the habits by which each Pitta balances his brisk temperament and metabolism. What would we do without Pitt, who are so strong in their head and their passion that pushes everyone forward and takes every action?

By |2022-03-23T20:13:33+00:0023 ožujka, 2022|Ayurveda - English, Ayurveda - video|Komentari isključeni za Pitta food

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