Vata dosha – food and management
VATA DOSHA cold, dry, rough, mobile, fast// Vata people are slim, fast, small bones, reduced muscles, small eyes, creative, irregular, fragile when increased you feel:
VATA DOSHA cold, dry, rough, mobile, fast// Vata people are slim, fast, small bones, reduced muscles, small eyes, creative, irregular, fragile when increased you feel:
AYUVREDA teaches us how to nurture ourself when Vata dosha increases.
Stay:
WARM
OILY (INSIDE&OUTSIDE)
RESPECT THE ROUTINES
Larisa Kesteli – Kostjuk, astrolog i ayurvedski konzultant